Preview Mode Links will not work in preview mode

Heels Down Fitness Podcast

Jan 14, 2021

I am not a stranger to the dark
Hide away, they say
'Cause we don't want your broken parts
I've learned to be ashamed of all my scars
Run away, they say
No one'll love you as you are

 

**WARNING- trauma is discussed in this episode and is suitable for mature audiences...please see links below if you seek help...


Jan 7, 2021

Part 1 because I realised that this would give listeners time to breathe and soak in everything from this episode before going into Part 2. 

 

Talking today about a question from one of our amazing HDF community peeps. "How do you know what you wanted to do in life (career work wise).

 

This was a perfect question that...