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Heels Down Fitness Podcast

Mar 11, 2021

So many people ask me how i stay motivated and how to keep yourself motivated.

 

So what better way than to answer it in our newest podcast episode. MOTIVATION is different for everyone, but this tool I give you in today's episode is a simple processing and reviewing tool that you can start implementing into your life...


Mar 3, 2021

Why do we compare?

 

Why do we believe that we have to compare ourselves to others and not just compare ourselves to the person who we were yesterday and the person we want to be tomorrow.

It is not what you go through that determines where you end up- its who you listen to.

Cause I think right now you are walking...