Preview Mode Links will not work in preview mode

Heels Down Fitness Podcast

Jul 29, 2020

Yes she has the dreamiest content

Yes she has the peachiest good boy named Lex (horse not BF haha)

and YES she is killing it when it comes to making her own empire...BUT Kaitlin is so much more than Instagram likes and followers. She is a true influencer ensuring that she can empower others with advocating diversity and...


Jul 22, 2020

10 Tips for a better nights sleep!

 

We spend around a third of our life sleeping so why not improve your sleep? having a better night sleep can not only improve your mood, but can alleviate stress, balance your hormones, aid in weight loss and simply keep your body and mind healthy and happy from the inside out. 

These...